Fun facts on fitness and your body



The Human body consisting of over 600 individual muscles is an amazing feat of engineering.



1.amazingly if you get all your muscles working together you can approximately lift close to 50,000 pounds!!!

2. ladies Regular exercise can reduce the signs and symptoms of PMS.

3. People who cross-train with a variety of exercises are overall more fit, healthy and less prone to injury.

                                                      


4.For every 25 pounds of excess weight, your body needs to pump blood through an extra 5,000 miles of blood vessels.#$%^ if your 100 pounds over weight that would be 500 000 MILES!!!!!

5. It takes 70 muscles for you to utter a single word. haha so you wanna lose weight try talking alot. lol

#Deep_Vision

MiG-29 Fulcrum Fighter Bomber Aircraft (Russian Military)



The Mikoyan #MiG-29 (Микоян МиГ-29) is the embodiment of a #Russian military aircraft. The interceptor and multirole fighter bomber #MiG-29 uniquely combines unbelievable maneuverability with great speed.

Egyptian Commandos Unit 777


Unit 777 also known as Task Force 777, is an Egyptian military counter-terrorism and special operations unit

Put your best comment

Lockheed F-117 Nighthawk



The Lockheed F-117 Nighthawk is a single-seat, twin-engine stealth ground-attack aircraft formerly operated by the United States Air Force (USAF). A product of Lockheed Skunk Works and a development of the Have Blue technology demonstrator, the F-117 was